You know it's a sub-optimal situation when the minimum sufficient personal response has become "attain enlightenment", and it's not really all that obvious it would work.
In the days of the White Queen there were a lot of hot damp towels laid on for the same sort of purpose. ("I'm stressed rigid and my face has set like this; perhaps I should do something about that prior to presenting myself to a social occasion.")
It is also arguably the case that I should get into our sauna more often, for as a person of northern European heritage 'do the sauna and then be in the chilly' makes both my body and my ancestors pleased with me.
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You know it's a sub-optimal situation when the minimum sufficient personal response has become "attain enlightenment", and it's not really all that obvious it would work.
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Failing at enlightenment I am having to settle for tongue stretches and facial massage.
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In the days of the White Queen there were a lot of hot damp towels laid on for the same sort of purpose. ("I'm stressed rigid and my face has set like this; perhaps I should do something about that prior to presenting myself to a social occasion.")
May things improve!
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