It's a belly dance training video that jenett recommended. Sort of newagey in tone (I cracked up at the posture comment that went "Imagine your hips are a shallow bowl filled with your essence"), but it's a pretty good workout of some muscles that I could really do with strengthening.
no subject
no subject
no subject
no subject
no subject
no subject
no subject
no subject
...man, I just hear that in Brad Pitt's voice. "You are not a beautiful and unique bellydancing snowflake!" :)
no subject
no subject
no subject
no subject